High Protein Vegetarian Recipes

Make a high-protein Vegetarian meal in 5 minutes with no prep


Watch this video to see how you can prepare a healthy high-protein meal ready in 5 minutes.

We usually miss meals when we don’t have enough time to prepare food and end up eating junk food because we run out of options to eat a “ready” meal.

Cottage Cheese – 1 container
Veggies: 2 tomatoes, 10 baby carrots, Broccoli, Cucumber
Flavor: Hot Sauce
Protein: 66g, Carbs: Less than 20g

Estimated preparation time: Less than 5 minutes

Let’s do this!

Try this Veggie recipe and share this with your friends!


  • Hi, i’m 15 yr old and i have started doing some workout. I work on different muscles each day, however i think my dieting is not good enough. Can u tell me what daily routine should i follow? I go to school as well and i take pack lunch and i eat meat as well. Can u tell me what workout do i should do?

    • You should not be lifting heavy or too much weight yet, focus on doing 2-3 bodyparts a day two-three times a week. Main exercises you should focus on are Deadlifts, Squats (all the way down), Barbell bench press, and shoulder press. Perfect the form on these exercises, weight doesn’t matter.

      My YouTube Channel has videos about exercise and nutrition.

Leave a Comment