Online training, exercise program, meal plan

Custom Diet and Exercise Plan

Online Training and Exercise/Nutritional plans

I can either setup a one-time food / exercise plan for you…

or I can do Online Training for you where I guide you on a weekly basis over the phone. We implement changes in your food, eating patterns and your exercise to create a physique you want.

I specialize in making the hard things simple. There is no hardcore dieting or hardcore exercise. Everything is custom tailored to your needs.

FEE: Custom Meal Plan/Exercise Program – CAD$100. Online Training: CAD$300

Fill out the form below and I will email you back.

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Are you male or female?

Where are you from - City/Country:

What's your goal (do you want to gain weight, lose weight, get toned, please elaborate)

What's your motivation, Why do you want this change?

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